top of page

Ladies BJJ Course

"Women's confidence + self defense = Priceless "


Our Ladies BJJ course runs for 6 weeks you will learn the Fundamentals of BJJ while you keep fit, focused, confident and most of all learn to protect  your self!

Open to all levels and ages, we have designed a course specific for Women self defense and looking for a fun and friendly environment to learn a traditional martial art.

After the 6 weeks and you have learned the Fundamentals we will encourage you to continue and develop your skills throughout your  BJJ Journey...

Persistence is the key to your success in your BJJ Journey.

Some progress faster than other students, no matter what, keep your pace and keep training, the rewards are priceless.


" Not just a Martial Art.. it's a life style"

It is often said that Brazilian JiuJistu is not just a Martial Art, it's a life style and in the process you will learn

- Self Defense

- Fitness


- Humility


- Self Confidence


- Perseverance


- Self Control


bottom of page